Today’s 10k run had a few special guests…
A whole bunch of Canada geese! And a few ducks, and some seagulls…
I’m home at my parents’ for the weekend and this morning I played chaffeur, taking my sister to her dance practice in Stratford. It’s a 45 minute drive away, and her practice was an hour and a half.
I had schlepped all of my running gear home with me so I could go for a run, and I wasn’t about to miss my opportunity to enjoy the sunshine on this fine Sunday morning. So I threw everything in the car and ran around Stratford while I waited for my sister. Two birds, one stone.
I knew exactly where I wanted to start – along the Avon river. So pretty!
And the prettiness continues…
I love this town.
Took my time (as you can tell I was part runner, part photographer today) and finished in 1:10, with just enough time to drive across town and pick up my sister.
On the way home, I sipped on my Sigg and ate a banana. Post-run fuel is especially important when you’re looking at a long commute home afterwards… I was about ready to eat the peel by the time I got home.
Off to enjoy what’s left of my weekend with the fam!